The 30-Day Oatmeal Beauty Challenge
If you’re not already eating oatmeal, now is the time to start. Today we’re to proud to present you with our 30-day oatmeal beauty challenge. Here you’ll discover all the reasons to begin eating oatmeal and how you can enjoy its tremendous health and beauty benefits.
With New Year’s resolutions in full swing, now’s a good of time as ever to begin your 30-day oatmeal beauty challenge. Why oatmeal? How can oatmeal affect your health and beauty and what can you expect to gain from eating one cup of creamy oatmeal goodness for the next 30 days?
We hope that you’ll get in on this beauty insider secret so many women who are in top physical shape have known about throughout history. Are you ready to change your life? Start eating your oatmeal today! Here’s why:
1) Eliminating estrogen dominance
Firstly, what is estrogen dominance?
Too much estrogen in the blood leads to a host of hormonal and metabolic problems. It can even lead to cancer. Estrogen dominance can cause everything from edema/bloating, to infertility, to an inability to metabolize fat and maintain a healthy weight.
All women have fairly significant amounts of naturally occurring estrogen. However, it’s excess estrogen derived from unhealthy processed foods, too much sugar, and drinking too much alcohol that excess estrogen can pose a huge problem.
Oatmeal has estrogen-binding compounds that will quite literally bind to excess estrogen and eliminate it from your blood and endocrine system. You’re aiming for a normal and optimal amount of estrogen in your system. Oatmeal will help regulate your estrogen and get your estrogen levels under control.
This may be anecdotal, but I’ve experienced an end to mid-month benign menstrual spotting in between cycles by eating oatmeal. I’ve also stopped getting unbearably sore breasts during my monthly bouts of PMS. I’ve also gone though periods of not eating any oatmeal and like clockwork, the PMS symptoms return.
Okay, but how does this affect beauty and my appearance?
With maintaining appropriate amounts of estrogen, your waist will be smaller. Your breasts will be healthier. Your face and upper arms will be slimmer and more defined because you won’t be retaining excess water. And your mood will be uplifted as a result of having balanced, healthy estrogen levels.
Feeling good equates to looking good. Eating oatmeal will help you accomplish both.
2) Helping to maintain steady blood sugar
You’ll be surprised how much easier it will be to control your appetite and lose weight by eating 8 ounces of steel cut, slow-cooked oatmeal every morning for breakfast.
Food cravings and excess hunger are often the cause of unstable blood sugar. Sluggishness and tiredness are also a huge problem with unstable blood sugar. Unstable blood sugar is why you often feel tired in the afternoon after lunch or that certain time of day every hour on the hour like clockwork when you feel exhausted no matter what. For me it’s around 5pm each evening when I feel like I could fall asleep standing up.
That was before I started eating oatmeal. The boundless energy, the mental clarity, and the mental focus as a result of eating oatmeal has been nothing short of miraculous. You have nothing to lose by getting your blood sugar under control by eating oatmeal. And you have everything to gain by letting its benefits literally transform you from the inside out.
Healthy, stable blood sugar fights excess body fat. It combats fatigue and sluggishness. It will give you the energy and motivation to work out and make healthier food choices because you no longer succumb to junk food cravings that derail your efforts.
Oatmeal is your blood sugar’s best friend. Get your blood sugar under control and you can control everything else.
3) It’s the fountain of youth in a seed
Do you have high blood pressure? Eat oatmeal. Do you have high cholesterol? Eat oatmeal. Are you constipated or suffer digestive issues? Eat oatmeal.
Indeed, all of these ailments are thought to commonly afflict mostly older people, but as we’ve seen, these problems are now becoming more prevalent among our younger generations–people in their teens and 20’s are getting diabetes. This is certainly not a good sign of things to come.
The good news is, these problems can be eliminated almost entirely simply by eating a bowl of oatmeal every day. And if you’re already habitually taking care of your health and your body, oatmeal just might give you that razor’s edge when it comes to amping up your routine.
High blood pressure, high, cholesterol and chronic digestive issues are no match for this fountain of youth in a seed. Taking care of your health and your body is the #1 way to delay and prevent aging. Oatmeal will help you accomplish that and so much more.
We invite you to begin a daily oatmeal beauty regimen and witness the miracle of improved health, longevity, and a renewed sense of vitality.
We very much look forward to the next 30 days with you on this glorious oatmeal beauty journey. We will be checking in with you throughout the next month with updates on our progress. Be sure and subscribe and bookmark the blog to receive all our updates.
We definitely need you to join us and help celebrate your progress. Have a 30-day oatmeal beauty miracle story you want to share? Send your progress and results to: firstname.lastname@example.org
Cheers to Health and Beauty!